Follow Your Gut: A Story from the Microbes That Make You by Briony Barr, Dr Gregory Crocetti
29.99 AUD
Category: Health & Wellbeing
A timid Bifidobacterium named Biffy is forced to leave their family and become part of a new community, in the gut of a newborn human baby.Follow Your Gut is a comic that ate a biology textbook. It's an epic adventure set over the first three years of a new life, exploring one of the most important rela ...Show more
So You Want To Know What’s Good for Your Kids? The Ultimate Parenting Guide on What Matters From Birth to Ten by One of Australia’s Most Trusted Doctors by Dr Norman Swan
34.99 AUD
Category: Health & Wellbeing
We all want our kids to grow into happy, healthy adults and the first ten years count more than any other time in our lives. So what should we be doing to give them the best chance? Most books on childhood stop at age five and start again in adolescence. They miss the critical primary school age years ...Show more
Too Many Acorns by Susannah Crispe
24.99 AUD
Category: Health & Wellbeing
When Patrick suffers a huge loss, he finds comfort in holding an acorn that drops at his feet. The more acorns he collects, the less empty he feels...but as the house fills with acorns, events quickly overtake him. Can Patrick and Dad find a way to move past the acorn chaos and cope with their grief tog ...Show more
Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health by Dr Casey Means
34.99 AUD
Category: Health & Wellbeing
'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'Good Energy is a powerful vision for a brighter future - for both people and the planet.' Jay Shetty'A tour de force' Dr Mark HymanFix your metabolism to feel better today and p ...Show more
The Healthy Hundred: 100 Ways to a Healthier, Happier and Longer Life by Peter A. Larkins
34.95 AUD
Category: Health & Wellbeing
From sleep to exercise, gut health to immunity, caffeine to sunscreen, red wine to family time . . . in The Healthy Hundred, you’ll learn how everyday choices impact your wellbeing. Growing older is inevitable. But you might be surprised to learn just how much control you have over your own future heal ...Show more
You are More Than What You Eat: Science, Nutrition, and a Perfectly Imperfect Approach to Eating by Emma Beckett
34.99 AUD
Category: Health & Wellbeing
Our relationship with food is broken, but Dr Emma Beckett is here to help us repair it. This is not a diet book, but it is a book about your diet, your life, and how food fits into it all. In her sassy, and straightforward style, Dr Emma Beckett takes her extensive research qualifications and applies th ...Show more
Wild Things: How We Learn To Read and What Can Happen If We Don't by Sally Rippin
24.99 AUD
Category: Health & Wellbeing
In this exploration of dyslexia, ADHD and neurodivergent people, best-selling author Sally Rippin asks: What happens to kids who don’t learn how to read? And how can we help? When Sally Rippin discovered her child was struggling to read, the best-selling children’s author assumed it would sort itself ...Show more
Outlive: The Science and Art of Longevity by Peter Attia MD
35.00 AUD
Category: Health & Wellbeing
This is the ultimate manual for longevity.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people- heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifes ...Show more
Mental State: The insanity of Australia's mental health system - and how to fix it, from the bestselling author of ANXIETY and CHANGING MINDS by Dr Mark Cross
35.99 AUD
Category: Health & Wellbeing
Psychiatrist Dr Mark Cross has spent most of his adult life working in the mental health system. He also suffers from anxiety, as do three out of four Australians at some point in their lives, so he knows first-hand the challenges, successes and failures facing both patients and professionals. What he h ...Show more
What Cancer Said - And What I Said Back by Kellie Nissen
29.99 AUD
Category: Health & Wellbeing
"The year I had breast cancer was the best year of my life ?"Every time breast cancer 'survivor', Kellie Nissen, says those words out loud, people are shocked but she's not saying it for the shock value. She stands by it as her truth.Just before she was diagnosed with HER2 positive breast cancer in Janu ...Show more
A Blink in Time - Tales from Goanna by Kellie Nissen
38.00 AUD
Category: Health & Wellbeing
Paddles up! A long silhouette emerges from the mist. The call of the sweep cuts through the dawn silence, the low beat of the drum, and the plink-swoosh-pop of twenty paddles working as one - a rhythmic time stamp on the day. In 1999, Anna Wellings-Booth OAM founded Dragons Abreast Canberra, Australia ...Show more
Healthy Parents, Healthy Kids: Six Steps to Total Family Wellness by Nick Fuller
36.99 AUD
Category: Health & Wellbeing
Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep, ensuring they have a natural op ...Show more